Mental Health Journal//EXCITING News!!!

I have some BIG news…I created a journaling guide!!!

Journaling has been very therapeutic for me to sort through my thoughts. I highly recommend it for anyone struggling with anxiety or depression. If you’re new to it, it can be difficult to know exactly how to start. That’s why I created this journaling guide! It’s titled Journey to Journaling and contains 36 journaling prompts to inspire you and encourage thoughtful self-reflection.

This journaling guide is available for purchase on Amazon for $9.99 as both a paperback and a Kindle edition. Feel free to check it out. Also, tell your friends about it so they will buy it too! I can’t do this without y’all!


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