New Ebook/Self-Care Guide!!!

I am SO excited!!! Why? Because I have a NEW EBOOK available for purchase!

“Worth It! A Guide to Helping You Practice Self-Care” is now live! Prioritizing self-care can be a challenge, especially since we live in a world that praises people for going non-stop. I’ve been guilty of not practicing self-care, and it only leads to one thing…BURN OUT.

We’ve all been there at one point or another, which is why I created this little guide. “Worth It!” contains grounding techniques, journaling tips, habit trackers, wellness tips, and positive affirmations. You can purchase it for $9.99 on Amazon in either a paperback or a Kindle edition.

I also have my journaling guide, “Journey to Journaling” available for purchase, which contains 36 journaling prompts to guide you in developing a mindful journaling practice. It is also $9.99.

Please tell your friends and help spread the word. I can’t do this without y’all.


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