Journaling: An Affordable Form of Self-Care

Hello! It’s been awhile. Maybe one day I will FINALLY get consistent with writing. That day is not today, though. I do have some exciting news to share (well, exciting for me at least). I have some super cute journals available for purchase in the Amazon bookstore! All of them are 100 lined pages andContinue reading “Journaling: An Affordable Form of Self-Care”

New Ebook/Self-Care Guide!!!

I am SO excited!!! Why? Because I have a NEW EBOOK available for purchase! “Worth It! A Guide to Helping You Practice Self-Care” is now live! Prioritizing self-care can be a challenge, especially since we live in a world that praises people for going non-stop. I’ve been guilty of not practicing self-care, and it onlyContinue reading “New Ebook/Self-Care Guide!!!”

Mental Health Journal//EXCITING News!!!

I have some BIG news…I created a journaling guide!!! Journaling has been very therapeutic for me to sort through my thoughts. I highly recommend it for anyone struggling with anxiety or depression. If you’re new to it, it can be difficult to know exactly how to start. That’s why I created this journaling guide! It’sContinue reading “Mental Health Journal//EXCITING News!!!”