I am SO excited!!! Why? Because I have a NEW EBOOK available for purchase! “Worth It! A Guide to Helping You Practice Self-Care” is now live! Prioritizing self-care can be a challenge, especially since we live in a world that praises people for going non-stop. I’ve been guilty of not practicing self-care, and it onlyContinue reading “New Ebook/Self-Care Guide!!!”
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Mental Health Journal//EXCITING News!!!
I have some BIG news…I created a journaling guide!!! Journaling has been very therapeutic for me to sort through my thoughts. I highly recommend it for anyone struggling with anxiety or depression. If you’re new to it, it can be difficult to know exactly how to start. That’s why I created this journaling guide! It’sContinue reading “Mental Health Journal//EXCITING News!!!”