Ah…Valentine’s Day…the day of love. It’s a day that has become so commercialized and often focuses on ~romantic~ love. Romance is beautiful, but do you know what else is beautiful? Loving yourself. Society has often led us to believe we are supposed look a certain way and feel a certain way. We’ve almost been conditionedContinue reading “A Valentine to You: Self-Love Tips on the Day of Love (That Can Be Used All Days)”
Tag Archives: mental health matters
Life Updates!
Hello! I’m still alive and I’m still terrible at regularly writing. Anyways, this blog post is meant to be more of a life update (as the title says). Life has been pretty great lately. I’m less than a month away from graduating with my doctorate and I am feeling ALL the emotions. Lots of emotions.Continue reading “Life Updates!”
The Transference Talk
Well…I did it. I spilled my guts to my therapist about my attachment to her, and so many emotions came with it. I was so nervous to tell her. I started to at my appointment last week but couldn’t work up the courage to do so. It felt too shameful and I wasn’t sure howContinue reading “The Transference Talk”
Community Crew//Apparel for Mental Health Awareness
One of the things I’ve really been wanting for this brand is for it to create COMMUNITY. I want for people to see they are NOT alone in their struggles. What better way to do that than with comfy, colorful shirts?! https://www.bonfire.com/store/the-collection-by-lessons-in-the-lone-star/ I’ve decided to setup a little store to sell t-shirts and sweatshirts. AllContinue reading “Community Crew//Apparel for Mental Health Awareness”
Lessons in the Lone Star 